The Deep Clean; Mind, Body & House #170 episode artwork

EPISODE · Mar 22, 2023 · 41 MIN

The Deep Clean; Mind, Body & House #170

from Luxury of Self Care · host Ahnastasia Albert

Spring is a wonderful time of rebirth and renewal in nature, and within us. It is a time for cleaning out old habits and beliefs that no longer serve us. We are diving into deep cleaning in our homes; spring cleaning, but also the deep cleaning of our minds. How we are going to make stronger, positive, present choices this spring. Pealing back the roots and layers of issues and addressing the problem, followed by asking for help if we need it. If we had no winter, the spring would not be so pleasant.” – Anne Bradstreet Subscribe: https://anchor.fm/theluxuryofselfcare/subscribe Follow Your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg  TikTok: https://www.tiktok.com/@rumor_in_stpetersburg  Facebook Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

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The Deep Clean; Mind, Body & House #170

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