The Deep Well of Contentment: A Yoga Nidra for Inner Fullness

from NSDR - Non-Sleep Deep Rest · host Optimal Living Daily Yoga Nidra

In a world of constant striving, this Yoga Nidra offers a radical alternative: the experience of pure contentment. This practice guides you to release the endless seeking and rest in the quiet, glowing satisfaction of the present moment. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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The Deep Well of Contentment: A Yoga Nidra for Inner Fullness

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