The Deets on Weight Loss Goals
An episode of the Grace Filled Food Freedom podcast, hosted by Brandice Lardner, titled "The Deets on Weight Loss Goals" was published on October 18, 2021 and runs 13 minutes.
October 18, 2021 ·13m · Grace Filled Food Freedom
Episode Description
Today, we’re dishing the dirt on weight loss goals. Because chances are, you’ve been going about setting and achieving them all wrong.
You’ve most likely been doing it the world’s way, which involves either pride and self-promotion, or guilt and shame. Instead of subjecting yourself to this emotional roller coaster, you can confidently get to your weight loss goals the biblical way.
Let’s dive into what to focus on rather than chasing those weight loss goals. So you can achieve and sustain the results you’re after.
Get your show notes:
Links mentioned:
- Prayer for Weight Loss Toolkit
- For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list
You may also like:
Get a FREEBIE:
- Get your FREE Faith [is greater than] Food Email Course
Similar Episodes
Apr 12, 2026 ·41m
Apr 12, 2026 ·12m
Apr 11, 2026 ·1m
Apr 11, 2026 ·13m
Apr 11, 2026 ·13m
Apr 11, 2026 ·26m