The demotivation of shame episode artwork

EPISODE · Apr 6, 2026 · 38 MIN

The demotivation of shame

from Knight Cypher Road to fitness · host DeejayKnight and Cypheroftyr

Deejay: Fuck shame. Shame keeps you from moving. I think it comes from “polite society” and low key people not wanting to see you doing better than them so you get that embedded in your subconscious. Gotta “shrink” yourself to not buck the trend. Fuck that, you’re worth taking up space. Cypher: See also FUCK SHAME There’s no winning when you try to shame someone for doing the things we rail at over weight folks to DO. Then complain when they go to the gym. It’s a demotivator Hosts Socials: Deejay:  www.beacons.ai/deejayknight https://ko-fi.com/deejayknight Cypher: linktr.ee/cypheroftyr https://ko-fi.com/tanya_hbic https://patreon.com/cypheroftyr Note that we are not fitness coaches, dietitians or certified trainers. We're just two regular people sharing our fitness journey's as we walk different paths on the same road. 

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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We get into it about the demotivating factor of shame. Loads of swearing, and we're often down to our last f*ck about this topic in particular.

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The demotivation of shame

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