EPISODE · Jan 8, 2026 · 48 MIN
The Denial Dance - Episode 58
from Rewind & Reflect · host Susan Doyle/Deb Miller
Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something more powerful? Can we acknowledge it and address it, or do we keep dancing around denial?In this episode, Kristen and Deb share their experiences and insights on this very topic. Tune in and join the conversation!
What this episode covers
Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something more powerful? Can we acknowledge it and address it, or do we keep dancing around denial? In this episode, Kristen and Deb share their experiences and insights on this very topic. Tune in and join the conversation!
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The Denial Dance - Episode 58
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