The Denial Dance - Episode 58 episode artwork

EPISODE · Jan 8, 2026 · 48 MIN

The Denial Dance - Episode 58

from Rewind & Reflect · host Susan Doyle/Deb Miller

Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something more powerful? Can we acknowledge it and address it, or do we keep dancing around denial?In this episode, Kristen and Deb share their experiences and insights on this very topic. Tune in and join the conversation!

Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something more powerful? Can we acknowledge it and address it, or do we keep dancing around denial? In this episode, Kristen and Deb share their experiences and insights on this very topic. Tune in and join the conversation!

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The Denial Dance - Episode 58

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How long is this episode of Rewind & Reflect?

This episode is 48 minutes long.

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This episode was published on January 8, 2026.

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Let’s face it—we all chase a little dopamine boost now and then. Whether it’s a sugar binge, a runner’s high, or a substance, humans naturally seek that feel-good, instant gratification. But what happens when that “little lift” turns into something...

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