The depth of communication Part 2

Hey loves  Welcome  to season 3 episode 16 of The Chinanna show podcast. In today's episode we discuss the depths of communication. This episode is a 3 part series ,my co-host for this episode ,Sasha and I talk about communication and  the difficulties we are having in understanding each other. PART TWO OF THREE 2/3   Three episode takeaways: It's not our responsibility to cater to others feelings when we are trying to communicate our feelings, it's important not to take things personal. A fear of rejection causes anyone to struggle with getting their needs across, be patient with yourself and others. It is important not to hear to validate our own feelings within the moment, but to hear to support ideas for what it is. FOR MORE INFORMATION CHECK OUT THE EPISODE Podcast available on these sites :  Apple Podcast:https://podcasts.apple.com/jm/podcast/the-banana-show/id1522583120 GooglePodcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw== Anchor  :https://anchor.fm/annalee-mullings3 Beaker:https: //www.breaker.audio/the-banana-show Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK If you would like to connect with me personally I got you 🙂  Socials Email: [email protected] Twitter : Chinanna_ Instagram: Chinanna96 KEEP ON KEEPING ON