EPISODE · Apr 13, 2025 · 34 MIN
The Detox Myth: Why You’ve Been Misled - the Science Behind Cleanses.
from Next Paradigm by Odin Lab · host odinlab
Juice cleanses, TikTok detox hacks, and miracle powders have hijacked what detox really means. In this episode, we break down the science behind detoxification — what it is, how it works, and why your liver, gut, and brain depend on it. Alex and Zara explore the systems biology behind daily detox, debunk the biggest myths, and explain why you’re not tired — you’re toxic. Whether you’re a skeptic or a supplement junkie, this one will change how you see your body’s natural ability to cleanse and heal. 🔬 Real science. 💩 Real talk. 🔥 Real detox. Episode sponsor: Odin Labs - Book Your Free Consultation Today!
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What this episode covers
Juice cleanses, TikTok detox hacks, and miracle powders have hijacked what detox really means. In this episode, we break down the science behind detoxification — what it is, how it works, and why your liver, gut, and brain depend on it.
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The Detox Myth: Why You’ve Been Misled - the Science Behind Cleanses.
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