EPISODE · Jan 28, 2026 · 3 MIN
The Development of Loving-kindness
from Dhamma Audio · host Sugata Vinayo
Mettābhāvanāsutta, The Development of Loving-kindness. Translated by John D. IrelandThis was said by the Lord…“Bhikkhus, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness. The mind-release of loving-kindness surpasses them and shines forth, bright and brilliant.“Just as the radiance of all the stars does not equal a sixteenth part of the moon’s radiance, but the moon’s radiance surpasses them and shines forth, bright and brilliant, even so, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness. The mind-release of loving-kindness surpasses them and shines forth, bright and brilliant.“Just as in the last month of the rainy season, in the autumn, when the sky is clear and free of clouds, the sun, on ascending, dispels the darkness of space and shines forth, bright and brilliant, even so, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness. The mind-release of loving-kindness surpasses them and shines forth, bright and brilliant.“And just as in the night, at the moment of dawn, the morning star shines forth, bright and brilliant, even so, whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the mind-release of loving-kindness. The mind-release of loving-kindness surpasses them and shines forth, bright and brilliant.”For one who mindfully developsBoundless loving-kindnessSeeing the destruction of clinging,The fetters are worn away.If with an uncorrupted mindHe pervades just one beingWith loving kindly thoughts,He makes some merit thereby.But a noble one producesAn abundance of meritBy having a compassionate mindTowards all living beings.Those royal seers who conqueredThe earth crowded with beingsWent about performing sacrifices:The horse sacrifice, the man sacrifice,The water rites, the soma sacrifice,And that called “the Unobstructed.”But these do not share even a sixteenth partOf a well cultivated mind of love,Just as the entire starry hostIs dimmed by the moon’s radiance.One who does not killNor cause others to kill,Who does not conquerNor cause others to conquer,Kindly towards all beings—He has enmity for none.This too is the meaning of what was said by the Lord, so I heard.
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The Development of Loving-kindness
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