EPISODE · Apr 20, 2020 · 1H 8M
The Dharma of Hand-washing, as taught by Atira Zeoli
from Buddhism for Beginners · host Kunzang Palyul Choling - Jetsunma Ahkon Lhamo
Washing your hands is not about you -- and neither is meditation. In this class, participants will learn how to use the technique of one-pointed concentration to calm and center their minds, and how that practice opens the door to compassion. Both relaxing and healing, this meditation can be practiced by anyone, regardless of religious tradition. Sources:Jetsunma Ahkon Lhamo: Stabilizing the MindJetsunma Ahkon Lhamo: Introduction to Meditation: Right ConcentrationHH Penor Rinpoche: An Ocean of BlessingsTsoknyi Rinpoche: Fearless SimplicityKhenpo Palden Sherab & Khenpo Tsewang Dongyal: The Door to Inconceivable Wisdom and Compassion Dzongsar Khyentse Rinpoche: Peyote vs Shamatha vs Vipassana vs Habanero vs Mariachi vs MojitoAMZ-023 - Buddhism for Beginners seriesSunday March 8th 2019Support the showFor more resources, teachings and practices, visit www.tara.org
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Washing your hands is not about you -- and neither is meditation. In this class, participants will learn how to use the technique of one-pointed concentration to calm and center their minds, and how that practice opens the door to compassion. Both relaxing and healing, this meditation can be practiced by anyone, regardless of religious tradition. Sources: Jetsunma Ahkon Lhamo: Stabilizing the Mind Jetsunma Ahkon Lhamo: Introduction to Meditation: Right Concentration HH Penor Rinpoche: ...
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The Dharma of Hand-washing, as taught by Atira Zeoli
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