The Diagnosis That Forced Her to Redefine Success

*Note: Not called a CT Scan as stated in this episode | Correction: QT Imaging▶️ WORK WITH ME:• 45-minute Holistic Transformation session: https://cal.com/coach-jamilaoni-transform/45min• Coach Jamila's website: https://www.coachjamilaoni.com/• "Girl Get Your Groove Back" Journal & Tracker: https://a.co/d/7koT53K• Email: [email protected]▶️ LINKS FROM THIS EPISODE:• Jeri-Ashley Website: https://www.themindfulnessco.com/• Instagram: https://www.instagram.com/jerithemindfulmama/• CEO Reset Guide: https://themindfulnessco.com/ceo-reset • Email: [email protected]• LinkedIn: https://www.linkedin.com/in/jeri-ashley/QT Imaging Information: https://www.qtimaging.com/Book mention: "You Can Heal Your Life" by Louise Hayhttps://a.co/d/0gDVK5K5 Join Coach Jamila as she sits down with Jeri-Ashley Bremer, an executive wellbeing and mindful leadership strategist, sharing her powerful journey through breast cancer, the importance of self-care, nervous system regulation, and sustainable leadership for women in high-pressure environments.📖Chapters:00:00 Journey of Transformation: From People-Pleasing to Self-Care01:53 Tending to the Heart: Redefining Self-Care04:39 Facing the Diagnosis: The Breast Cancer Journey10:06 The Importance of Advocacy in Health12:27 Navigating Life After Diagnosis: Slowing Down and Recalibrating17:51 Embracing Seasons of Change: Balancing Family and Career26:55 Recognizing Physical Symptoms of Stress29:34 Understanding Nervous System Regulation33:22 Identifying Limiting Beliefs in the Workplace38:26 Balancing Masculine and Feminine Energies41:46 Defining Sustainable Leadership43:36 Evolving Coaching Practices for Women50:59 Empowering Women to Take Action54:50 Coach J's (Postcard)Sound Bites"Early detection saved my life.""Slow down to expand and grow.""Find harmony in all areas of life."Disclaimer:This podcast is for general informational purposes only and is not a substitute for professional medical, mental health, or other professional advice. Always consult a qualified professional for guidance related to your personal health or wellness.🙏🏾If you enjoyed this episode, don't forget to like, share, and subscribe. Your support helps us keep creating honest, growth-centered conversations.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/stan-town/groove...License code: UJUX5IGAKU9NDBF8#breastcancerawareness #coachjamilaoni #womenshealth #listentoyourbody #nervoussystemhealing #mompreneurlife #hustlemindset #masculineenergy #feminineenergy