The Dialectical Behavior Therapy Skills Workbook for CPTSD - Sheri Van Dijk MSW

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1963/Title: The Dialectical Behavior Therapy Skills Workbook for CPTSD Author: Sheri Van Dijk MSW Narrator: Jennifer Walden Format: mp3 Length: 5 hrs and 51 mins Release date: 12-01-24 Ratings: Not rated yet Genres: Post-Traumatic Stress Disorders Publisher's Summary: If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or C-PTSD—and one-size-fits-all treatment methods just aren't enough. In this evidence-based workbook, dialectical behavior therapy (DBT) expert Sheri Van Dijk combines cutting-edge research and evidence-based skills to help you feel safer and more stable, and recognize and reconcile traumas, so you can take charge of your life.