The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn episode artwork

EPISODE · Jul 19, 2024 · 39 MIN

The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn

from Niklas Gustafson: Hungry for Change · host Niklas Gustafson

Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach. Michelle exposes shocking flaws in conventional nutrition and shows how her methods combat type 2 diabetes, mental health issues, and eating disorders. As a marathon and ultra-marathon champion, she proves the power of diet on performance.   Through 'The Protein Project,' she's making high-quality animal protein accessible and promoting regenerative agriculture.   Curious about transforming your health? Let’s dive in with Michelle Hurn! Where to find Michelle: Instagram: https://www.instagram.com/runeatmeatrepeat/ Webpage: https://thedietitiansdilemma.net Twitter:  @michellehurd3931 Linktree: https://linktr.ee/Runeatmeatrepeat

Episode metadata supplied by the publisher feed · Published Jul 19, 2024

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The Diet That Transformed an Ultra Marathon Champion: Michelle Hurn

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