The Diet That Transformed an Ultra Marathon Champion: Mic...

What this episode covers

Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach. Michelle exposes shocking flaws in conventional nutrition and shows how her methods combat type 2 diabetes, mental health issues, and eating disorders. As a marathon and ultra-marathon champion, she proves the power of diet on performance. Through 'The Protein Project,' she's making high-quality animal protein accessible and promoting regenerative agriculture. Curious about transforming your health? Let’s dive in with Michelle Hurn! Where to find Michelle: Instagram: https://www.instagram.com/runeatmeatrepeat/ Webpage: https://thedietitiansdilemma.net Twitter: @michellehurd3931 Linktree: https://linktr.ee/Runeatmeatrepeat

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Frequently Asked Questions

How long is this episode of Niklas Gustafson: Hungry for Change?

This episode is 39 minutes long.

When was this Niklas Gustafson: Hungry for Change episode published?

This episode was published on July 19, 2024.

What is this episode about?

Think you know everything about nutrition? Think again. Meet Michelle Hurn, a dietitian revolutionizing health with her low-carb, animal-based approach. Michelle exposes shocking flaws in conventional nutrition and shows how her methods combat type...

Can I download this Niklas Gustafson: Hungry for Change episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.