The Dieting Obstacle Standing In Your Way with Christa King

from Healthful Pursuit Podcast · host Leanne Vogel

How to start a transformation, how mindset impacts your weight goals, how to tweak your life for better health, and so much more. TOPICS How to start a transformation and keep rockin' it (08:44) How to understand and overcome self-sabotage (27:39) Why you're dealing with carb addiction (41:50) Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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This episode is 50 minutes long.

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This episode was published on January 14, 2018.

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