The Dietitian Against Diets - Playbook Series 1

from The Dietitian Against Diets · host Reshaunda Thornton

Each week, Reshaunda brings you new episodes featuring an express version of the show. The Playbook Series: Why do we find ourselves living a stop and start life when dieting? This is question with many answers. As I pull out content from my newly released book, Play to Win the Food Fight, I discuss connections to our patterns, the ways we have been taught, and what internal conversations we tell ourselves that prevents us from reaching our goals. This short, weekly discussion will give you tools not rules on how to win you food fight! Interested in purchasing? Go to www.reshaundathornton.com/book/ Paperback and Ebook available!

Episode metadata supplied by the publisher feed · Published Dec 27, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

The Dietitian Against Diets - Playbook Series 1

0:00 15:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dietitian Against Diets?

This episode is 15 minutes long.

When was this The Dietitian Against Diets episode published?

This episode was published on December 27, 2019.

Can I download this The Dietitian Against Diets episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!