The Difference Between Anxiety and Panic Attack

from Beyond the Therapy Session · host Erin & George For SohoSphere

In today's episode of Beyond the Therapy Session, George and Erin discuss the topic of anxiety. They define anxiety as per the DSM ( Diagnostic and Statistical Manual of Mental Disorders) and distinguish between generalized anxiety, panic attacks, panic disorders and stress. Erin establishes the identifying symptoms of each, the possible causes of anxiety and what happens when it goes untreated. This episode also covers tools for experiencing relief from anxiety, how to be an appropriate support to a loved one and the role of medication in anxiety management.

Episode metadata supplied by the publisher feed · Published Jun 15, 2022

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The Difference Between Anxiety and Panic Attack

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This episode is 31 minutes long.

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This episode was published on June 15, 2022.

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