EPISODE · Oct 15, 2024 · 19 MIN
The Difference Between Mobility & Flexibility - Episode: 411
from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
Think stretching makes you flexible? Not as you age! Learn how to unlock flexibility with end range strength, hack your nervous system, and achieve rapid results. Flexibility training for adults! #flexibility #Mobility #Stretching *** Get flexible fast with the Flexibility Blueprint *** 👉 https://unitygym.com/flexibility ******** Join me for 1 on 1 online coaching, only $1.75/day ******** Rad will write you a tailored rehab program for your knee (or any other) injury, and provide unlimited 1 on 1 coaching👉 https://unitygym.com ----------- We've partnered with our favourite brands to get exclusive deals on the supplements and equipment we use. We only promote products that we truly believe in and that we use ourselves. Using our ambassador and affiliate links makes us a small commission (at no cost to you), and it helps keep us in business! VPA Australia These are the highest quality supplements on the market! If you are outside Australia, contact VPA and tell them we sent you. They will set up an exclusive flat rate for international shipping. www.vpa.com.au/RAD10 Use this code for 10% discount on orders over $60: RAD10
What this episode covers
Think stretching makes you flexible? Not as you age! Learn how to unlock flexibility with end range strength, hack your nervous system, and achieve rapid results. Flexibility training for adults! #flexibility #Mobility #Stretching *** Get flexible fast with the Flexibility Blueprint *** 👉 https://unitygym.com/flexibility ******** Join me for 1 on 1 online coaching, only $1.75/day ******** Rad will write you a tailored rehab program for your knee (or any other) injury, and provide unlimited 1 on 1 coaching👉 https://unitygym.com ----------- We've partnered with our favourite brands to get exclusive deals on the supplements and equipment we use. We only promote products that we truly believe in and that we use ourselves. Using our ambassador and affiliate links makes us a small commission (at no cost to you), and it helps keep us in business! VPA Australia These are the highest quality supplements on the market! If you are outside Australia, contact VPA and tell them we sent you. They will set up an exclusive flat rate for international shipping. www.vpa.com.au/RAD10 Use this code for 10% discount on orders over $60: RAD10
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The Difference Between Mobility & Flexibility - Episode: 411
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