The Difference Between Training & Working Out (and why you're doing too much of one) episode artwork

EPISODE · May 7, 2026 · 17 MIN

The Difference Between Training & Working Out (and why you're doing too much of one)

from The LG Fitness Podcast · host Lewis Graham

In today's episode I discuss the differences between training and working out and the benefits of both and why I think you should be doing more of one.I hope you enjoy.

In today's episode I discuss the differences between training and working out and the benefits of both and why I think you should be doing more of one.I hope you enjoy.

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The Difference Between Training & Working Out (and why you're doing too much of one)

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How long is this episode of The LG Fitness Podcast?

This episode is 17 minutes long.

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This episode was published on May 7, 2026.

What is this episode about?

In today's episode I discuss the differences between training and working out and the benefits of both and why I think you should be doing more of one.I hope you enjoy.

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