The Difference Between Weight Loss Versus Fat Loss.

from BodyByPatrick Podcast By Patrick Ocheni · host Patrick Ocheni

In this episode, I explain why your FOCUS should ALWAYS be about losing fat and NOT body weight per se. Visit www.bodybypatrick.com for more exclusive fat-and-weight loss tips.

Episode metadata supplied by the publisher feed · Published Nov 27, 2021

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The Difference Between Weight Loss Versus Fat Loss.

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This episode is 5 minutes long.

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This episode was published on November 27, 2021.

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