The Difference Between Weight Loss Versus Fat Loss.
from BodyByPatrick Podcast By Patrick Ocheni Hosted by Patrick Ocheni
In this episode, I explain why your FOCUS should ALWAYS be about losing fat and NOT body weight per se. Visit www.bodybypatrick.com for more exclusive fat-and-weight loss tips.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of BodyByPatrick Podcast By Patrick Ocheni?
This episode is 5 minutes long.
When was this BodyByPatrick Podcast By Patrick Ocheni episode published?
This episode was published on November 27, 2021.
Can I download this BodyByPatrick Podcast By Patrick Ocheni episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.