The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen

Send us a textDr. Hillary Cauthen gives the blueprint of discipline for us to learn from.  She on the importance of treating the individual behind the athlete, the distinction between motivation and discipline, and the role of consistency in achieving goals. The habits and routines needed to be disciplined, and the often-overlooked aspects of grace and self-worth in the journey of discipline. Through practical advice and personal anecdotes, we aimed to redefine discipline as a pathway to freedom rather than confinement.If you want more from Dr. Cauthen click here: www.txopps.comIf you want to read her book or on AmazonSupport the showProgress is the only Goal clotheshttps://beball-jones.myshopify.com/collections/allFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0Show some support for the showhttps://www.buzzsprout.com/2008789/supporters/new