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The discipline of FOCUS

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "The discipline of FOCUS" was published on September 11, 2025 and runs 20 minutes.

September 11, 2025 ·20m · Sports Motivation Podcast

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Winning comes down to one thing: focus. In this episode, Niyi Sobo breaks down why your point of attention determines your thoughts, your actions, and your results. If your focus is off, your actions will be off. But when you learn to control and discipline your focus—directing it toward your goals, your process, and what's actually in your control—you put yourself in position to win.

Key Takeaways

  • Focus is the root driver of results—what you focus on shapes everything.

  • Stop wasting energy on problems outside your control.

  • Put your attention on your purpose, your plan, and your process.

  • Daily discipline of focus is what separates champions from everyone else.

Next Steps: To get coaching and to work with me, Niyi Sobo, go to imnotyou.com/ki and book a free consultation.

I AINT GONE LIE jordan lewis We are a Detroit based podcast. Our content is life, sports, anime, music, and motivation. SAX IN THE MORNING Steve Sax Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. You’ll find “Sax in the Morning” shorts, weekly, that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Let each episode start your day with the right mindset, and help you make the shift to persevere through the challenges and to follow you Jake's Daily Stuff Jake Scheideler Welcome to The Jake Scheideler's Audio Experience, hosted by entrepreneur, CEO, vlogger, and influencer. On this podcast you'll find a mix of Jake's Daily Stuff. You will get to listen to what's happening in sports, some business talk, motivation, a little comedy and some interesting interviews or chats. Antriebskraft | Der Podcast für alle Ausdauerheldinnen & Ausdauerhelden im Laufsport Malte Eckert & Sarah Zimmermann Der Podcast für alle Ausdauerheldinnen und Ausdauerhelden im Laufsport. Wir sprechen über Beweggründe zu laufen, die Motivation an Wettkämpfen teilzunehmen und was es Neues im Laufsport gibt.
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