The Dismissive Avoidant Friend (What They Really Look Like) episode artwork

EPISODE · Mar 16, 2026 · 9 MIN

The Dismissive Avoidant Friend (What They Really Look Like)

from The Thais Gibson Podcast · host Thais Gibson

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-03-16-26&el=podcast Dismissive Avoidant friends can be incredibly confusing. They may: • Disappear emotionally • Avoid deep conversations • Show care through actions instead of words • Keep things light, social, or intellectual • Feel uncomfortable with emotional intensity Yet, they often do care, just in ways that don’t always translate clearly. In this episode, Thais explains how Dismissive Avoidants bond in friendships, why they prioritize independence, and how to stop misinterpreting their behavior as rejection. What You’ll Learn in This Video Why Dismissive Avoidants bond more through intellectual or social connection What independent Dismissive Avoidants truly value in friendships How Dismissive Avoidants show love through actions (not emotional processing) Why they don’t do things they don’t want to do — and what that tells you How to ask what someone is actually available for How to protect your needs without pushing or over-investing TIMESTAMPS 00:00 – The Dismissive Avoidant Friend 00:43 – 1. They Are More Comfortable Bonding in Social or Intellectual Ways 02:28 – What Independent Dismissive Avoidants Value in Friendships 04:24 – 2. They Show Their Love More Through Actions 05:45 – 3. They Don’t Do Things They Don’t Want to 06:42 – Somatic Course Promo 07:01 – Ask The Person What They’re Available For 09:21 – Subscribe for More Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

In this episode, Thais explains how Dismissive Avoidants bond in friendships, why they prioritize independence, and how to stop misinterpreting their behavior as rejection.

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The Dismissive Avoidant Friend (What They Really Look Like)

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This episode was published on March 16, 2026.

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Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! ...

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