EPISODE · Oct 5, 2026 · 2 MIN

The distracted mind

from Rise Again From The Struggle · host Kevin Brewer

I learned this again today, lol. I was just going to do a little longer run than normal before my workout. But I got distracted playing solitaire while running and ended at 30 minutes and a completed 5k 😂. I was breathing easier than I was halfway through with the same pace, simply because my brain forgot it was supposed to be lying about being tired 🤷‍♂️😂

Episode metadata supplied by the publisher feed · Published Oct 5, 2026

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The distracted mind

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