The Divine Disruptor: A Therapist's Guide to Beating Burnout with Dr. Tamara White

In this episode of Founders Future, with host Milan Kohut, we sit down with Dr. Tamara White, a licensed professional counselor and transformational coach known as the "Divine Disruptor." With a career spanning 28 years in helping others, Dr. Tamara shares her personal journey from experiencing burnout herself while working in the corporate franchise world to returning to her authentic calling. This experience became the foundation for her mission: to guide high-achieving women leaders and entrepreneurs from a state of overwhelm and exhaustion to one of clarity, purpose, and powerful, aligned leadership using her unique SHIFT framework.Dr. Tamara delves into the structure of her practice, which offers programs ranging from one-day intensives to six-month group coaching containers, with the longer engagements being the sweet spot for creating lasting change. She emphasizes the power of group accountability and a confidential space for women to unpack their stressors, distinguish between internal and external pressures, and reclaim their peace. She also opens up about the entrepreneurial challenges of consistent lead generation and her vision for the future: building a business "from a place of rest" that includes paid speaking on large stages and corporate contracts, all while staying true to her core message of managing stress without succumbing to the hustle.