EPISODE · Feb 25, 2026
The DK Effect Chapter 5 A chat with Stu
from The DK Effect
This week is part one of our interview with Stu. Here how the journey started. From couch to 5K, F45, personal bests. Over coming doubt. DK shares the benifets of reading books and meditation. Part 2 with Stu next week An unexpected set back. Check out the home page www.thedkeffect.ca
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The DK Effect Chapter 5 A chat with Stu
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