The Dopamine Detox Blueprint (Written by Miles Niska)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1980/Title: The Dopamine Detox Blueprint Author: Miles Niska Narrator: Duke Holm Format: mp3 Length: 4 hrs and 41 mins Release date: 09-10-25 Ratings: Not rated yet Genres: Career Success Publisher's Summary: In today’s hyper-stimulated world, where distractions are designed to hijack your attention, mastering focus, discipline, and action is no longer optional—it’s essential. The Dopamine Detox Blueprint is your step-by-step guide to reclaiming control over your mind by resetting your brain’s reward system, overcoming procrastination at its root, and building lasting self-discipline that feels natural, not forced.