The Dopamine Reset by Pam J. Huntsberry

https://thebookvoice.com/podcasts/2/audible/211970 to listen full audiobooks. Title: The Dopamine Reset Author: Pam J. Huntsberry Narrator: Miles Carter Format: mp3 Length: 5 hrs and 28 mins Release date: 04-22-25 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: I’ve felt it too—the hollow ache after hours of mindless swiping, the guilt of wasted time, the fog where focus used to be. This book isn’t just a guide; it’s my personal rebellion against the digital trap, a lifeline I forged to reclaim my mind and joy. It’s real, raw, and ready for you.