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The Double Knee Bend

EPISODE · Jan 24, 2019 · 5 MIN

The Double Knee Bend

from Starting Strength Radio · host Mark Rippetoe

Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/SiWwVC7brmY WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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The Double Knee Bend

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