EPISODE · Oct 19, 2025 · 20 MIN
the downside of always trying to be good: moral perfectionism || anxiety, self-worth, purity culture, guilt, self-doubt, hyper-accountability
from Feelings I'd Rather Not · host Tash
Welcome to episode 6 of Things We Say in Therapy! In this episode we unpack how moral perfectionism subtly shapes our decisions, relationships, and even our self-worth. I'll dive into how we become this way, how it affects us daily, and how to overcome it. I hope you find something valuable in this one!Tell us why you love the show!Support the show🎙️NEW EPISODES EVERY MONDAY AND THURSDAY!! Follow so that you don’t miss an episode! I📖f you are struggling with your health, please don't go through it alone. View this: international mental health helpline directory 🌳Linktree: https://linktr.ee/thingswesayintherapy 📺YouTube: https://youtube.com/@feelingsidrathernotpodcast?si=Hswo7kvUoq7mchhz 📲Instagram: https://www.instagram.com/feelingsidrathernotpodcast/ 📲TikTok: https://www.tiktok.com/@feelingsidrathernotpod?is_from_webapp=1&sender_device=pc 👩💻RSS Feed (Buzzsprout Website): https://feelingsidrathernot.buzzsprout.com ☕️Buy Me a Coffee: https://www.https://buymeacoffee.com/feelingsidrathernotpod
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Welcome to episode 6 of Things We Say in Therapy! In this episode we unpack how moral perfectionism subtly shapes our decisions, relationships, and even our self-worth. I'll dive into how we become this way, how it affects us daily, and how to overcome it. I hope you find something valuable in this one! Tell us why you love the show! Support the show 🎙️NEW EPISODES EVERY MONDAY AND THURSDAY!! Follow so that you don’t miss an episode! I📖f you are struggling with your health, please don't go t...
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the downside of always trying to be good: moral perfectionism || anxiety, self-worth, purity culture, guilt, self-doubt, hyper-accountability
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