The downside to counting calories

from The Midlife Reboot Podcast Hosted by Heather McAllister - Life and Health Coach

My history with dieting and body image and how changing my mindset made all the difference in managing a healthy weight. Join waitlist here: https://land.getbetterwithheather.com/betterbody

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The downside to counting calories

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How long is this episode of The Midlife Reboot Podcast?

This episode is 35 minutes long.

When was this The Midlife Reboot Podcast episode published?

This episode was published on March 31, 2022.

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