The Dr. Sears T5 Wellness Plan with Erin Sears Basile

Erin Sears Basile, co-authored the book, 'The Dr. Sears 5T Wellness Plan' with her father, Dr. William Sears (also known for years of books on parenting and babies), speaks candidtly and authentically about her own health crisis and 'you-turn' in becoming her 'you-est you'. Out of her own mental and physical transformation, a spark was ignited in her to focus her life towards helping others. Erin is so clearly meant to teach and guide people through the journey of healthy living. She is certified health coach, yoga teacher, group exercise instructor, and co-founder of the Transform 5 healthy living plan. Erin also has a background in music and singing (don't miss the ending where she sings the answer to one of the signature questions). She is also an advocate and speaker for whole-food nutrition and assists families all over the world in living life to the fullest. Whether it's through music or health coaching, she has devoted her life to helping others find their joy and thrive, experiencing the best version of themselves. Tune into learn more about the 5 transformational changes to help you live healthier from the inside out. You will also fall in love with Erin.     Connect with Erin Sears Basile Instagram: @fitplus5 Facebook: Facebook.com/FitPlus5 Website: FitPlus5.com Book: The Dr. Sears T5 Wellness Plan    You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Book Julie as a speaker at your upcoming event Support the podcast at www.Patreon.com/YouestYou  Amazon #1 Best selling book Get a PhD in YOU Julie's Hungry For More Online Program (10 Module Interactive Course)  The world needs your you-est you!