The Dragonfly Meditation
from Kids Mindfulness Meditations. A Podcast for Kids Hosted by Maryanne Eve Mental Health Social Worker
THE DRAGONFLY is a sleep meditation for kids (great for adults too). This meditation also encourages children to note emotions and explores how to manage big emotions like anger and sadness. Adapted from Green Child Magazine. Avoid listening whilst driving or operating machinery. If you'd like further information or if you'd like to connect please get in touch via email [email protected] Thanks to my wonderful paid subscribers. If you are yet to subscribe, please consider supporting by hitting SUBSCRIBE for more calming meditations "I so love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 20 bonus sleep meditations as well as 3 new meditations a month. You can SUBSCRIBE HERE. Thank you so much for your support" Maryanne Eve -Kids Mindfulness Meditations. A Podcast for Kids
Embed this episode
No transcript yet.