The Dreaded Imposter Syndrome & Ways To Overcome It

In the words of Adam Grant, "Impostor syndrome is a paradox. Others believe in you. You don't believe in yourself. Yet you believe yourself instead of them. If you doubt yourself, shouldn't you also doubt your judgment of yourself? When multiple people believe in you, it might be time to believe them." In this episode of the Public Health Insight Podcast, we chat about:◼️ Our understanding of impostor syndrome with some examples, ;◼️ Factors that increase the likelihood of experiencing impostor syndrome;◼️ Distinction between self-esteem and (in)security; and◼️ Things you can do to overcome or harness impostor syndromePodcast Host◼️ Gordon Thane, BMSc, MPH, PMP®◼️ Purva Mehta, BMSc, MSc◼️ Leshawn Benedict, MPH, MSc, PMP®Subscribe to the NewsletterSubscribe to the newsletter so you don’t miss out on the latest news, live events, jobs, professional development, and learning opportunities here.Leave Us a RatingIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people.Office HoursLooking for some support and guidance for the next steps in your education or to grow your career? Feel free to schedule a free 30-minute session by booking a one-on-one appointment here: https://thepublichealthinsight.com/contact/#officehours. Send us a Text Message to let us know what you think.