EPISODE · Oct 11, 2021 · 50 MIN
The Dreaded Shred
from Life Through Kay's Eyes · host Kay Thornton
Helpful hints on getting a jump start on the holidays get motivated and inspired now so you won't need another New Years Resolutions you'll be living it! Make a lifestyle not reliving old habits
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The Dreaded Shred
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This episode was published on October 11, 2021.
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