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EPISODE · Oct 11, 2021 · 50 MIN

The Dreaded Shred

from Life Through Kay's Eyes · host Kay Thornton

Helpful hints on getting a jump start on the holidays get motivated and inspired now so you won't need another New Years Resolutions you'll be living it! Make a lifestyle not reliving old habits

Episode metadata supplied by the publisher feed · Published Oct 11, 2021

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The Dreaded Shred

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This episode is 50 minutes long.

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This episode was published on October 11, 2021.

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