The dreaded side stitch. What causes it and how to get rid of it

from RUN with Coach Parry · host Coach Parry

Many runners have experienced the pain of a side stitch (whether in the ribs or abdomen) or a stitch under the collar bone. Does this pain come from breathing incorrectly or eating/drinking too much before a run? Coach Parry discusses what causes stitches and the most successful techniques to get rid of them. Read More · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Mar 26, 2018

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The dreaded side stitch. What causes it and how to get rid of it

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This episode was published on March 26, 2018.

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