The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

Every bodybuilder has to meal prep, but how do you make it easier and more efficient (discussion starts at 6:00 in). Also, the sequel to macros 101: MACROS 102! Fine tuning your flexible plan for optimal results (discussion starts at 37:42)

Episode metadata supplied by the publisher feed · Published Mar 9, 2017

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The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102

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This episode is 55 minutes long.

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This episode was published on March 9, 2017.

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