The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

Prep is long and hard, whether for a show or some other goal – finding and developing your strategy for maintaining focus is absolutely key to your success. Also, how to use the scale to track daily weigh-ins without driving yourself insane.

Episode metadata supplied by the publisher feed · Published Mar 24, 2017

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The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly

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This episode is 43 minutes long.

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This episode was published on March 24, 2017.

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