EPISODE · Mar 30, 2017 · 46 MIN
The Drop Set – Episode 12: Glute Training, Logging Your Workouts
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
Glute training tips for women AND men – because we all could use a little help! Also, logging your workouts – refer to this post for a companion visual and breakdown of some of the things discussed here. Also: bodybuilding myth debunked, Q&A, and the weekly rant!
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The Drop Set – Episode 12: Glute Training, Logging Your Workouts
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This episode was published on March 30, 2017.
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