EPISODE · May 31, 2019 · 1H 3M
The Drop Set, Episode 123: Competitor Privacy, Prepped Meal Calculations
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
Covering a lot of ground in this episode! Lots of user-driven discussion as always, and the back half of the episode dives in deep on macronutrient substitutions again as I run the calculations for incorporating some meals from a meal prep service I’m working with locally.
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The Drop Set, Episode 123: Competitor Privacy, Prepped Meal Calculations
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