The Drop Set – Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

The Drop Set – Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN Everyone’s favorite bodybuilding podcast (or at least mine…maybe someone else’s?) is back today after a week’s absence to talk about some “greatest hits” topics in further detail and with some prodding via listener voicemail as usual. Also a quick personal update and a new segment where I offer some TV recommendations based on what I’ve been checking out recently. Highlights: 0:00 – Intro and excuse time! 6:03 – Gym Perfectionism 11:30 – Progressive Overload Revisited 28:50 – Daily Average Macro Planning 40:04 – Personal update 49:35 – TV Update

Episode metadata supplied by the publisher feed · Published Jul 29, 2019

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The Drop Set – Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN

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This episode is 59 minutes long.

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This episode was published on July 29, 2019.

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