The Drop Set – Episode 133: Conditioning, Squat Mechanics, Cardio Timing

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

The Drop Set, Episode 133 In today’s episode we tackle a little business and then a little entertainment, because…well hey, it can’t ALL be serious, right? I maintain that bodybuilding is all about life balance, and if this podcast can’t be the embodiment of that than nothing can! 0:00 – Intro, summer’s over! 4:40 – Conditioning Defined, Belt Squat Mechanics 19:45 – Cardio Timing 31:42 – Personal update 43:35 – Music Update 50:15 – TV Update

Episode metadata supplied by the publisher feed · Published Aug 5, 2019

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The Drop Set – Episode 133: Conditioning, Squat Mechanics, Cardio Timing

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This episode is 58 minutes long.

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This episode was published on August 5, 2019.

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