The Drop Set – Episode 14: Welcome Back D! Weight Selection 101

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

So yeah, I took a little time off to sell/buy a house and move, but I’M BACK! A quickie for this week, talking about how to select a weight for an exercise and how to know if you’ve chosen wisely. Experienced lifters, this one’s for you too.

Episode metadata supplied by the publisher feed · Published Jul 28, 2017

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The Drop Set – Episode 14: Welcome Back D! Weight Selection 101

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This episode is 24 minutes long.

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This episode was published on July 28, 2017.

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