The Drop Set – Episode 177: Macros From the Ground Up

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

Episode 177 – Macros From the Ground Up In today’s “like a phoenix rising from the ashes” episode, we go over an absolute “assuming nothing” approach to macros, from what a macro is all the way through to constructing and revising a macro-based meal plan to hit a specific set of targets. If this has mystified you in the past, you CANNOT miss this.

Episode metadata supplied by the publisher feed · Published Mar 25, 2021

Embed this episode

Attribution link and audio player

Ready to play

The Drop Set – Episode 177: Macros From the Ground Up

0:00 47:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Drop Set with Darin Starr: Bodybuilding for the Masses?

This episode is 47 minutes long.

When was this The Drop Set with Darin Starr: Bodybuilding for the Masses episode published?

This episode was published on March 25, 2021.

Can I download this The Drop Set with Darin Starr: Bodybuilding for the Masses episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!