The Drop Set – Episode 19: Cheat Meals, Sustainability in Bodybuilding

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

Everybody loves a good cheat meal, RIGHT???? In this episode I talk about why they AREN’T needed, but why you might want to implement one anyway along with some alternatives and some do’s and don’ts. Also: sustainability in bodybuilding. It’s a marathon, not a sprint – so how can you make sure you’re in it and progressing for the long haul? As usual also the weekly recap, dispelling bodybuilding myths, and a quick rant!

Episode metadata supplied by the publisher feed · Published Sep 6, 2017

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The Drop Set – Episode 19: Cheat Meals, Sustainability in Bodybuilding

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This episode is 45 minutes long.

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This episode was published on September 6, 2017.

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