EPISODE · Nov 15, 2017 · 47 MIN
The Drop Set – Episode 29: PROTEIN, Gym Etiquette for Dummies
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
In this episode I talk about the what, when, how, and why of protein intake, also going over various sources – what’s good, what’s not, and everything in between. Also, a fun and (somewhat) light-hearted discussion on gym etiquette!
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The Drop Set – Episode 29: PROTEIN, Gym Etiquette for Dummies
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This episode was published on November 15, 2017.
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