The Drop Set – Episode 3: Prep Do’s & Dont’s

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

In Episode 3 of The Drop Set, I introduce two recurring segments – listener Q&A as well as a personal favorite of mine, bodybuilding myths. In the main segment I go over my top 5 do’s and dont’s of contest prep, focusing on planning, seeing the “big picture” and also helping maintain some perspective.

Episode metadata supplied by the publisher feed · Published Dec 9, 2016

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The Drop Set – Episode 3: Prep Do’s & Dont’s

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This episode is 46 minutes long.

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This episode was published on December 9, 2016.

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