EPISODE · Dec 20, 2017 · 48 MIN
The Drop Set – Episode 34: Macros Revisited!
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
We’ve talked about macros here before, but it’s a hot topic and worth revisiting! In this episode I discuss the pros & cons, the how-to’s, the details, the strategy, and the common pitfalls of macro tracking and flexible dieting.
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The Drop Set – Episode 34: Macros Revisited!
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This episode is 48 minutes long.
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This episode was published on December 20, 2017.
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