The Drop Set – Episode 41: Occlusion/BFR Training, NPC Judging Creep

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

Ever wanted to be a bit more like the Ultimate Warrior but didn’t know where to start? Occlusion bands might be the answer! Do these things actually work and are they worth playing around with? I dive into that as well as explaining how the NPC judging standards creep and evolve over time and why that is a HORRIBLE thing for bodybuilding in general.

Episode metadata supplied by the publisher feed · Published Feb 8, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

The Drop Set – Episode 41: Occlusion/BFR Training, NPC Judging Creep

0:00 52:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Drop Set with Darin Starr: Bodybuilding for the Masses?

This episode is 52 minutes long.

When was this The Drop Set with Darin Starr: Bodybuilding for the Masses episode published?

This episode was published on February 8, 2018.

Can I download this The Drop Set with Darin Starr: Bodybuilding for the Masses episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!