The Drop Set – Episode 43: Reverse Dieting Basics, Overthinking Things!

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

After missing last week, I’m back with a new poll question and a rundown of my crazy weekend before diving into the topics du jour: a primer on “Reverse Dieting” (when it’s appropriate and when it’s unnecessary), and a discussion on the perils of overthinking the details at the expense of…well, listen and find out!

Episode metadata supplied by the publisher feed · Published Feb 27, 2018

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The Drop Set – Episode 43: Reverse Dieting Basics, Overthinking Things!

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This episode is 45 minutes long.

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This episode was published on February 27, 2018.

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