EPISODE · Apr 6, 2018 · 53 MIN
The Drop Set – Episode 48: Intermittent Fasting & Ketosis – A Practical Perspective
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
This week I get into the weeds a bit on my personal experience with both ketosis and intermittent fasting. Not a lot of clinical/research data here, but more of a practical perspective based on the biases I had before trying them out and my thoughts after giving each a spin.
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The Drop Set – Episode 48: Intermittent Fasting & Ketosis – A Practical Perspective
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This episode was published on April 6, 2018.
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