The Drop Set – Episode 71: Protein Requirement, Darin’s Burning Ceremony

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

How much protein do you really need, and how much is too much? This comes from a great listener question and rather than cite studies (which can support arguments on either end of the spectrum), I offer a little practical insight and opinion instead. Also: I get a little heated as I work to get some things off my chest!

Episode metadata supplied by the publisher feed · Published Aug 23, 2018

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The Drop Set – Episode 71: Protein Requirement, Darin’s Burning Ceremony

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This episode is 33 minutes long.

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This episode was published on August 23, 2018.

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